For Protection and safesafeguard.
Dear Brother/Sister.
1)Establish 5 times Salat at Fixed Times.Do not Delay.Read Sura Fatiha abundantly.Blow on body and Water and Drink throughout the day.
2)Do abundant Dhikr E Fesabillilah.Remember and Praise Allah often.
3)Invoke Allah azzawajal during Tahhajud prayer.
4)Ask Allah during and after Adhaan/Azaan.
5)Read and Listen to the Quran Daily.R recite Sura Baqarah(02) everyday to whatever extent possible.Sura Ikhlas(112),Sura Falaq(113) and Naas(114).Each 3 Times.And Ayatul Kursi.Blow on body and water.Drink from water throughout the day.
6)Do abundant Astaghfar.Seek Allah’s Forgiveness often.
7)Remember and seek the HEREAFTER.Have Patience.
For your Protection.

“بِسْمِ اللهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ”.
86. Bismillaahil-lathee laa yadhurru ma’as-mihi shay’un fil-‘ardhi wa laa fis-samaa’i wa Huwas-Samee ‘ul- ‘Aleem .
In the Name of Allah, Who with His Name nothing can cause harm in the earth nor in the heavens, and He is the All-Hearing, the All-Knowing. (Recite three times in Arabic).
Reference:

“Whoever recites it three times in the morning will not be afflicted by any calamity before evening, and whoever recites it three times in the evening will not be overtaken by any calamity before morning.” Abu Dawud 4/323, At-Tirmithi 5/465, Ibn Majah 2/332, Ahmad. Ibn Majah’s chain of transmission is good (Hasan), Ibn Baz, p. 39.

“Whoever is mainly concerned about the Hereafter, Allah will make him feel independent of others & will make him focused & content, & his worldly affairs will fall into place. But whoever is mainly concerned with this world, Allah will make him feel in constant need of others & will make him distracted & unfocused, & he will get nothing of this world except what is decreed for him.” [Tirmidhi Hadith #2389; Saheeh]

COMPLETE #PROTECTION PRAYER
 Let me suggest you a complete remedy and cure from Quran.. 

1)Darood Sharif – 1 time

2)Surah Fatiha – 1 or odd times like 3, 5 or 7.

3)Surah no. 2 (Al. Baqarah) verses/Ayah no – 1,2,3,4,255(Ayat Kursi),256,257,284,285,286.

4)Surah No 112.Ikhlas – 3 times. 

5)Surah No 113.Falaq – 3 times. 

6)Surah No 114.Naas – 3 times. 

7)End with Darood Sharif. 
Recite Morning and Evening. Blow over yourself and on Water bottle. Drink throughout the day from that bottle. Keep refilling before empting.

Some Dua for Cure and Shifa.
https://islamicintrospection.wordpress.com/2015/03/19/dua-for-healing-and-curing-illness-and-sickness/
https://islamicintrospection.wordpress.com/2014/02/19/healingcure-and-remedies-from-quranhadith-with-great-scientific-research/
Food mentioned in the Quran
http://m.harunyahya.com/en/Books/562/beauties-for-life-in-the/chapter/80

May Allah grant you Shifa.Ameen.

10 ayahs verses from Surah Baqarah. 

اﻟٓﻢٓ

Aliflammeem
Alif, Lam, Meem.
ﺫَٰﻟِﻚَ ٱﻟْﻜِﺘَٰﺐُ ﻻَ ﺭَﻳْﺐَ ۛ ﻓِﻴﻪِ ۛ ﻫُﺪًﻯ ﻟِّﻠْﻤُﺘَّﻘِﻴﻦَ
Thalika alkitabu la rayba feehi hudan lilmuttaqeena
This is the Book about which there is no doubt, a guidance for those conscious of Allah –
ٱﻟَّﺬِﻳﻦَ ﻳُﺆْﻣِﻨُﻮﻥَ ﺑِﭑﻟْﻐَﻴْﺐِ ﻭَﻳُﻘِﻴﻤُﻮﻥَ ٱﻟﺼَّﻠَﻮٰﺓَ ﻭَﻣِﻤَّﺎ ﺭَﺯَﻗْﻨَٰﻬُﻢْ ﻳُﻨﻔِﻘُﻮﻥَ
Allatheena yuminoona bialghaybi wayuqeemoona alssalata wamimma razaqnahum yunfiqoona
Who believe in the unseen, establish prayer, and spend out of what We have provided for them,
ﻭَٱﻟَّﺬِﻳﻦَ ﻳُﺆْﻣِﻨُﻮﻥَ ﺑِﻤَﺎٓ ﺃُﻧﺰِﻝَ ﺇِﻟَﻴْﻚَ ﻭَﻣَﺎٓ ﺃُﻧﺰِﻝَ ﻣِﻦ ﻗَﺒْﻠِﻚَ ﻭَﺑِﭑﻻْءَﺧِﺮَﺓِ ﻫُﻢْ ﻳُﻮﻗِﻨُﻮﻥَ
Waallatheena yuminoona bima onzila ilayka wama onzila min qablika wabialakhirati hum yooqinoona
And who believe in what has been revealed to you, [O Muhammad], and what was revealed before you, and of the Hereafter they are certain [in faith].
ٱﻟﻠَّﻪُ ﻻَٓ ﺇِﻟَٰﻪَ ﺇِﻻَّ ﻫُﻮَ ٱﻟْﺤَﻰُّ ٱﻟْﻘَﻴُّﻮﻡُ ۚ ﻻَ ﺗَﺄْﺧُﺬُﻩُۥ ﺳِﻨَﺔٌ ﻭَﻻَ ﻧَﻮْﻡٌ ۚ ﻟَّﻪُۥ ﻣَﺎ ﻓِﻰ ٱﻟﺴَّﻤَٰﻮَٰﺕِ ﻭَﻣَﺎ ﻓِﻰ ٱﻷَْﺭْﺽِ ۗ ﻣَﻦ ﺫَا ٱﻟَّﺬِﻯ ﻳَﺸْﻔَﻊُ ﻋِﻨﺪَﻩُۥٓ ﺇِﻻَّ ﺑِﺈِﺫْﻧِﻪِۦ ۚ ﻳَﻌْﻠَﻢُ ﻣَﺎ ﺑَﻴْﻦَ ﺃَﻳْﺪِﻳﻬِﻢْ ﻭَﻣَﺎ ﺧَﻠْﻔَﻬُﻢْ ۖ ﻭَﻻَ ﻳُﺤِﻴﻄُﻮﻥَ ﺑِﺸَﻰْءٍ ﻣِّﻦْ ﻋِﻠْﻤِﻪِۦٓ ﺇِﻻَّ ﺑِﻤَﺎ ﺷَﺎٓءَ ۚ ﻭَﺳِﻊَ ﻛُﺮْﺳِﻴُّﻪُ ٱﻟﺴَّﻤَٰﻮَٰﺕِ ﻭَٱﻷَْﺭْﺽَ ۖ ﻭَﻻَ ﻳَـُٔﻮﺩُﻩُۥ ﺣِﻔْﻈُﻬُﻤَﺎ ۚ ﻭَﻫُﻮَ ٱﻟْﻌَﻠِﻰُّ ٱﻟْﻌَﻈِﻴﻢُ
Allahu la ilaha illa huwa alhayyu alqayyoomu la takhuthuhu sinatun wala nawmun lahu ma fee alssamawati wama fee alardi man tha allathee yashfaAAu AAindahu illa biithnihi yaAAlamu ma bayna aydeehim wama khalfahum wala yuheetoona bishayin min AAilmihi illa bima shaa wasiAAa kursiyyuhu alssamawati waalarda wala yaooduhu hifthuhuma wahuwa alAAaliyyu alAAatheemu
Allah – there is no deity except Him, the Ever-Living, the Sustainer of [all] existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursi extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.
ﻻَٓ ﺇِﻛْﺮَاﻩَ ﻓِﻰ ٱﻟﺪِّﻳﻦِ ۖ ﻗَﺪ ﺗَّﺒَﻴَّﻦَ ٱﻟﺮُّﺷْﺪُ ﻣِﻦَ ٱﻟْﻐَﻰِّ ۚ ﻓَﻤَﻦ ﻳَﻜْﻔُﺮْ ﺑِﭑﻟﻄَّٰﻐُﻮﺕِ ﻭَﻳُﺆْﻣِﻦۢ ﺑِﭑﻟﻠَّﻪِ ﻓَﻘَﺪِ ٱﺳْﺘَﻤْﺴَﻚَ ﺑِﭑﻟْﻌُﺮْﻭَﺓِ ٱﻟْﻮُﺛْﻘَﻰٰ ﻻَ ٱﻧﻔِﺼَﺎﻡَ ﻟَﻬَﺎ ۗ ﻭَٱﻟﻠَّﻪُ ﺳَﻤِﻴﻊٌ ﻋَﻠِﻴﻢٌ
La ikraha fee alddeeni qad tabayyana alrrushdu mina alghayyi faman yakfur bialttaghooti wayumin biAllahi faqadi istamsaka bialAAurwati alwuthqa la infisama laha waAllahu sameeAAun AAaleemun
There shall be no compulsion in [acceptance of] the religion. The right course has become clear from the wrong. So whoever disbelieves in Taghut and believes in Allah has grasped the most trustworthy handhold with no break in it. And Allah is Hearing and Knowing.

ٱﻟﻠَّﻪُ ﻭَﻟِﻰُّ ٱﻟَّﺬِﻳﻦَ ءَاﻣَﻨُﻮا۟ ﻳُﺨْﺮِﺟُﻬُﻢ ﻣِّﻦَ ٱﻟﻈُّﻠُﻤَٰﺖِ ﺇِﻟَﻰ ٱﻟﻨُّﻮﺭِ ۖ ﻭَٱﻟَّﺬِﻳﻦَ ﻛَﻔَﺮُﻭٓا۟ ﺃَﻭْﻟِﻴَﺎٓﺅُﻫُﻢُ ٱﻟﻄَّٰﻐُﻮﺕُ ﻳُﺨْﺮِﺟُﻮﻧَﻬُﻢ ﻣِّﻦَ ٱﻟﻨُّﻮﺭِ ﺇِﻟَﻰ ٱﻟﻈُّﻠُﻤَٰﺖِ ۗ ﺃُﻭ۟ﻟَٰٓﺌِﻚَ ﺃَﺻْﺤَٰﺐُ ٱﻟﻨَّﺎﺭِ ۖ ﻫُﻢْ ﻓِﻴﻬَﺎ ﺧَٰﻠِﺪُﻭﻥَ
Allahu waliyyu allatheena amanoo yukhrijuhum mina alththulumati ila alnnoori waallatheena kafaroo awliyaohumu alttaghootu yukhrijoonahum mina alnnoori ila alththulumati olaika ashabu alnnari hum feeha khalidoona
Allah is the ally of those who believe. He brings them out from darknesses into the light. And those who disbelieve – their allies are Taghut. They take them out of the light into darknesses. Those are the companions of the Fire; they will abide eternally therein.
ﻟِّﻠَّﻪِ ﻣَﺎ ﻓِﻰ ٱﻟﺴَّﻤَٰﻮَٰﺕِ ﻭَﻣَﺎ ﻓِﻰ ٱﻷَْﺭْﺽِ ۗ ﻭَﺇِﻥ ﺗُﺒْﺪُﻭا۟ ﻣَﺎ ﻓِﻰٓ ﺃَﻧﻔُﺴِﻜُﻢْ ﺃَﻭْ ﺗُﺨْﻔُﻮﻩُ ﻳُﺤَﺎﺳِﺒْﻜُﻢ ﺑِﻪِ ٱﻟﻠَّﻪُ ۖ ﻓَﻴَﻐْﻔِﺮُ ﻟِﻤَﻦ ﻳَﺸَﺎٓءُ ﻭَﻳُﻌَﺬِّﺏُ ﻣَﻦ ﻳَﺸَﺎٓءُ ۗ ﻭَٱﻟﻠَّﻪُ ﻋَﻠَﻰٰ ﻛُﻞِّ ﺷَﻰْءٍ ﻗَﺪِﻳﺮٌ
Lillahi ma fee alssamawati wama fee alardi wain tubdoo ma fee anfusikum aw tukhfoohu yuhasibkum bihi Allahu fayaghfiru liman yashao wayuAAaththibu man yashao waAllahu AAala kulli shayin qadeerun
To Allah belongs whatever is in the heavens and whatever is in the earth. Whether you show what is within yourselves or conceal it, Allah will bring you to account for it. Then He will forgive whom He wills and punish whom He wills, and Allah is over all things competent.
ءَاﻣَﻦَ ٱﻟﺮَّﺳُﻮﻝُ ﺑِﻤَﺎٓ ﺃُﻧﺰِﻝَ ﺇِﻟَﻴْﻪِ ﻣِﻦ ﺭَّﺑِّﻪِۦ ﻭَٱﻟْﻤُﺆْﻣِﻨُﻮﻥَ ۚ ﻛُﻞٌّ ءَاﻣَﻦَ ﺑِﭑﻟﻠَّﻪِ ﻭَﻣَﻠَٰٓﺌِﻜَﺘِﻪِۦ ﻭَﻛُﺘُﺒِﻪِۦ ﻭَﺭُﺳُﻠِﻪِۦ ﻻَ ﻧُﻔَﺮِّﻕُ ﺑَﻴْﻦَ ﺃَﺣَﺪٍ ﻣِّﻦ ﺭُّﺳُﻠِﻪِۦ ۚ ﻭَﻗَﺎﻟُﻮا۟ ﺳَﻤِﻌْﻨَﺎ ﻭَﺃَﻃَﻌْﻨَﺎ ۖ ﻏُﻔْﺮَاﻧَﻚَ ﺭَﺑَّﻨَﺎ ﻭَﺇِﻟَﻴْﻚَ ٱﻟْﻤَﺼِﻴﺮُ
Amana alrrasoolu bima onzila ilayhi min rabbihi waalmuminoona kullun amana biAllahi wamalaikatihi wakutubihi warusulihi la nufarriqu bayna ahadin min rusulihi waqaloo samiAAna waataAAna ghufranaka rabbana wailayka almaseeru
The Messenger has believed in what was revealed to him from his Lord, and [so have] the believers. All of them have believed in Allah and His angels and His books and His messengers, [saying], “We make no distinction between any of His messengers.” And they say, “We hear and we obey. [We seek] Your forgiveness, our Lord, and to You is the [final] destination.”
ﻻَ ﻳُﻜَﻠِّﻒُ ٱﻟﻠَّﻪُ ﻧَﻔْﺴًﺎ ﺇِﻻَّ ﻭُﺳْﻌَﻬَﺎ ۚ ﻟَﻬَﺎ ﻣَﺎ ﻛَﺴَﺒَﺖْ ﻭَﻋَﻠَﻴْﻬَﺎ ﻣَﺎ ٱﻛْﺘَﺴَﺒَﺖْ ۗ ﺭَﺑَّﻨَﺎ ﻻَ ﺗُﺆَاﺧِﺬْﻧَﺎٓ ﺇِﻥ ﻧَّﺴِﻴﻨَﺎٓ ﺃَﻭْ ﺃَﺧْﻄَﺄْﻧَﺎ ۚ ﺭَﺑَّﻨَﺎ ﻭَﻻَ ﺗَﺤْﻤِﻞْ ﻋَﻠَﻴْﻨَﺎٓ ﺇِﺻْﺮًا ﻛَﻤَﺎ ﺣَﻤَﻠْﺘَﻪُۥ ﻋَﻠَﻰ ٱﻟَّﺬِﻳﻦَ ﻣِﻦ ﻗَﺒْﻠِﻨَﺎ ۚ ﺭَﺑَّﻨَﺎ ﻭَﻻَ ﺗُﺤَﻤِّﻠْﻨَﺎ ﻣَﺎ ﻻَ ﻃَﺎﻗَﺔَ ﻟَﻨَﺎ ﺑِﻪِۦ ۖ ﻭَٱﻋْﻒُ ﻋَﻨَّﺎ ﻭَٱﻏْﻔِﺮْ ﻟَﻨَﺎ ﻭَٱﺭْﺣَﻤْﻨَﺎٓ ۚ ﺃَﻧﺖَ ﻣَﻮْﻟَﻰٰﻧَﺎ ﻓَﭑﻧﺼُﺮْﻧَﺎ ﻋَﻠَﻰ ٱﻟْﻘَﻮْﻡِ ٱﻟْﻜَٰﻔِﺮِﻳﻦَ
La yukallifu Allahu nafsan illa wusAAaha laha ma kasabat waAAalayha ma iktasabat rabbana la tuakhithna in naseena aw akhtana rabbana wala tahmil AAalayna isran kama hamaltahu AAala allatheena min qablina rabbana wala tuhammilna ma la taqata lana bihi waoAAfu AAanna waighfir lana wairhamna anta mawlana faonsurna AAala alqawmi alkafireena
Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. “Our Lord, do not impose blame upon us if we have forgotten or erred. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.”

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